Category Archives: News & updates

9 Natural Therapies for Bipolar Depression

Key Takeaways Talk to your doctor about any complementary or integrative health therapy you want to try to make sure you’re doing so safely. Managing bipolar disorder may require multiple strategies, including medication and complementary therapies. Consider adding approaches with … Continue reading

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9 Ways to Help a Friend or Family Member With Depression

All of a sudden your best friend stops calling. She no longer wants to join you for yoga on Saturday mornings. The last time you saw her she looked fragile and sad, like someone else was living in her body. … Continue reading

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4 Ways to Prevent Summer Depression

Last summer I met a friend for coffee. I cried through most of our hour together, as I was in the midst of a severe depression episode. At one point, she folded her hands on the table, looked intently into … Continue reading

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The Link Between Rheumatoid Arthritis and Mood Disorders

Learn about mood and mental health issues that may accompany pain and other symptoms of rheumatoid arthritis. People who live with chronic diseases such as rheumatoid arthritis may experience more than physical pain and disability. Their illness could also affect … Continue reading

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Study Links Concussion to Higher Risk of Later Suicide

But while researchers found an association, they didn’t prove cause-and-effect. Average people who suffer a concussion may be three times more likely to commit suicide years after their brain injury, a new Canadian study suggests. Further, the long-term risk of … Continue reading

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10 Summer Depression Busters

There are four distinct types of people when it comes to weather and mood, according to a study published in Emotion in 2011. Summer Lovers (better mood with warmer and sunnier weather) Unaffected (weak associations between weather and mood) Summer Haters (worse mood with … Continue reading

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5 Foods to Avoid If You Have Bipolar Disorder

From fatty snacks to morning cups of joe, these foods may trigger mood swings in people with bipolar disorder. Your morning coffee and doughnut could trigger a manic episode. Key Takeaways For a healthy diet, look to fresh fruits and … Continue reading

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Lithium Beats Newer Meds for Bipolar Disorder

People taking one of the alternative mood stabilizers were 40 percent more likely to harm themselves compared to patients on lithium. Thursday, May 12, 2016 Lithium outperforms newer mood stabilizers in the treatment of bipolar disorder, a new study has … Continue reading

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The Course of Bipolar Disorder Over Time

For most people with bipolar disorder, strict adherence to medications is necessary to help keep episodes to a minimum. If you have bipolar disorder, you may be wondering what the future will bring. Will your bipolar symptoms get worse or … Continue reading

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Mood Stabilizers for Bipolar Disorder

Mood-stabilizing medications like lithium help normalize brain activity in people with bipolar disorder. Key Takeaways Mood stabilizers are used along with antidepressants to balance out the extreme highs of bipolar disorder. Medications for bipolar disorder must be taken long term, … Continue reading

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