Category Archives: News & updates

When we are centered in joy we attain our wisdom..” “Your failures won’t hurt you until you start blaming them on others…” “Take charge of your attitude don’t let someone choose it for you….”

Smile so you don’t cry. Joke so you can. Open your mouth without screaming. Let the twinkle in your life be joy so it is not tears. Pick yourself up and walk without fear JmaC

Might be doubled my apologies if so Present Tense Affirmations I am a highly motivated person I am motivated at all timesI am always motivated and always get things done on timeI am a naturally motivated individual and motivation comes naturally to … Continue reading →

Bipolar Disorder Overview Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks. There are three types of bipolar … Continue reading →

How to cope with bipolar disorder No matter how down or out of control you feel, it’s important to remember that you’re not powerless when it comes to bipolar disorder. Beyond the treatment you get from your doctor or therapist, … Continue reading →