Category Archives: News & updates

How Healthy Eating Helps Mom was right: You’ve got to eat well to function well. Just in case you didn’t gobble up Mom’s wisdom, here are some useful tidbits. Among other benefits, good food can: •boost your energy •lower the … Continue reading →

How can I get information about medications? Many mental health consumers, as well as concerned family and friends, seek information to help them better understand the benefits of prescribed medications, potential side effects, and to help them in talking with … Continue reading →

BIPOLAR SERENITY PRAYER” God- Life is about more than me. There is a meaning and design to the world independent of what I think or feel. The first (and maybe biggest) trap of bipolar is to convince you that “it” … Continue reading →

Dealing with insurance plans can be challenging, especially when you are already stressed and worried about mental health issues you or a loved one are experiencing. For this reason, it is best to understand your benefits before you need to … Continue reading →

Funding for mental health services has never achieved top legislative priority, and reforms requiring parity succeeded only after years of hard-fought battles. After the 2007 brush with economic collapse, the recession, staggering unemployment, budget deficits, and sparse tax revenues, however, … Continue reading →