Category Archives: News & updates

You don’t need special preparation for biofeedback. To find a biofeedback therapist, start by asking your doctor or another health professional with knowledge of biofeedback therapy to recommend someone who has experience treating your condition. Many biofeedback therapists are licensed … Continue reading →

http://www.bipolar4lifesupport.co RISKS: Biofeedback is generally safe. Biofeedback may not be appropriate for everyone, though. Be sure to discuss it with your doctor first.

http://www.bipolar4lifesupport.co DEFINITION: Biofeedback is a technique you can use to learn to control your body’s functions, such as your heart rate. With biofeedback, you’re connected to electrical sensors that help you receive information (feedback) about your body (bio). This feedback … Continue reading →

http://www.bipolar4lifesupport.co on line support group I just started working the night shift, and I’m having trouble sleeping during the day. Do you have any sleep tips for shift workers? Answers from Timothy Morgenthaler, M.D. Humans are naturally wired to be … Continue reading →

http://www.bipolar4lifesupport.co on line support group Will a bedtime snack help me sleep better? Answers from Timothy Morgenthaler, M.D. Eating a small snack a few hours before bedtime may help. There are no specific foods that help you sleep. But, it’s … Continue reading →