Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Category Archives: News & updates
EARLY INTERVENTION
•Early intervention services work with you if you are experiencing a first episode of psychosis. •Psychosis is a term used if you experience a break with reality. This can include having unusual beliefs or seeing or hearing things that other … Continue reading
Posted in News & updates
Leave a comment
GP appointements
Usually, the first steps to getting help if you feel you are having problems with your mental health is visiting your general practitioners’ (GP) surgery. A GP is a doctor who can provide treatment and care for your physical and … Continue reading
Posted in News & updates
Leave a comment
Complementary Treatments
Complementary therapies are a diverse range of health-related treatments which are not part of mainstream medical care. Generally speaking they are thought to increase well-being, aid relaxation and promote good mental health in all. They are also known as alternative, … Continue reading
Posted in News & updates
Leave a comment
Electroconfulsive Therapy (ECT)
OVERVIEW •Electroconvulsive therapy (ECT) is not commonly used to treat mental illness and can be considered as rather controversial. Its use has significantly decreased in recent years and it is used far less than medication and talking therapies. •ECT involves … Continue reading
Posted in News & updates
Leave a comment
Early Intervention teams
OVERVIEW •Early intervention services work with you if you are experiencing a first episode of psychosis. •Psychosis is a term used if you experience a break with reality. This can include having unusual beliefs or seeing or hearing things that … Continue reading
Posted in News & updates
Leave a comment