Category Archives: News & updates

Complementary therapies are a diverse range of health-related treatments which are not part of mainstream medical care. Generally speaking they are thought to increase well-being, aid relaxation and promote good mental health in all. They are also known as alternative, … Continue reading →

This section gives information about talking therapies. It explains the different kinds of treatment available and how to get them. This section explains how you can get treatment on the NHS and privately. •Talking therapy involves talking about problems with … Continue reading →

Medication can play a key role in treating mental illness. Unfortunately, sometimes people have problems with taking this medication that make them feel that it’s not right for them. This section considers ways of trying to resolve problems with medication. … Continue reading →

Borderline personality disorder (BPD) can mean that you are prone to strong emotions, mood swings and feelings you can’t cope with easily and may feel distressed a lot of the time.  Around 1 in 100 people have BPD.  … Continue reading →

Bipolar Disorder and your mood can change dramatically. Your mood can swing between an extreme high (mania) and an extreme low (depression).You may feel ok between these times. When your mood changes, you might see changes in your energy levels … Continue reading →