Category Archives: News & updates

Paying for Care Receiving the proper care for your mental health condition is essential to your recovery. The best treatments are the ones prescribed by a doctor or mental health practitioner, and that may include counseling, medication, support, diet and … Continue reading →

Meaningful Work and Recovery Although you will encounter roadblocks and setbacks on the road to recovery, working at something that is meaningful to you can bring you a sense of purpose that will anchor you. Meaningful activity expands your sense … Continue reading →

Eat Well How Healthy Eating Helps Mom was right: You’ve got to eat well to function well. Just in case you didn’t gobble up Mom’s wisdom, here are some useful tidbits. Among other benefits, good food can: •boost your energy … Continue reading →

BIPOLAR SERENITY PRAYER” God- Life is about more than me. There is a meaning and design to the world independent of what I think or feel. The first (and maybe biggest) trap of bipolar is to convince you that “it” … Continue reading →

6 Common Depression Traps to Avoid Expert advice on how to sidestep pitfalls that often accompany depression. WebMD Feature By Jennifer Soong Reviewed By Louise Chang, MD When Orion Lyonesse is getting depressed, she turns into a hermit. She doesn’t … Continue reading →