Category Archives: News & updates

MOOD CHART EXAMPLE

I created this is word and printed it out it helps me with daily day to day stressors recognizing them helps me not repeat the same triggers:   MOOD CHART:   HOURS SLEPT: _____________________   TRIGGERS:_______________________________________________   _________________________________________________________.   HOW … Continue reading →

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BIPOLAR DISORDER

Bipolar disorders are characterized by episodes of mania and depression, which may alternate, although many patients have a predominance of one or the other. Exact cause is unknown, but heredity, changes in the level of brain neurotransmitters, and psycho social … Continue reading →

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BORDERLINE PERSONALITY DISORDER (BPD)

Borderline personality disorder is characterized by a pervasive pattern of instability and hypersensitivity in interpersonal relationships, instability in self-image, extreme mood fluctuations, and impulsivity. Diagnosis is by clinical criteria. Treatment is with psychotherapy and drugs. Patients with borderline personality disorder … Continue reading →

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Bipolar Index Table

Bipolarity Index Table The Bipolarity Index: a 5-dimension, 100-pt. system Dimen­sion 20 points 15 points 10 points 5 points 2 points Episode Charac­teristics Manicsymp­toms with “prom­inenteuphoria, gran­diosity or expan­sive­ness”. Manic symp­toms with dys­phoria, irritab­ility Hypo­manic symp­toms; or mania fol­lowing an anti­depres­sant Hypo­manic … Continue reading →

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15 Clutter Buster Routines for any Family

WRITTEN by JOSHUA BECKER · Several years ago, my family and I decided to start living a minimalist life. Since then, we have tried to remove all of the possessions from our home that are not essential. In doing so, … Continue reading →

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