Category Archives: News & updates

Just as no two people are affected the exact same way by depression and anxiety, there is no “one size fits all” treatment. What works for one person might not work for another. The best way to treat depression or … Continue reading →

Recent studies suggest that about half of anxiety and depression sufferers use some kind of integrative therapy for their symptoms. Part of the reason people might be attracted to integrative carefor depression or anxiety is the holistic perspective found in … Continue reading →

Lifestyle changes are simple but powerful tools in treating depression and anxiety, and they are an essential component of an integrated approach to treatment. In some cases, lifestyle changes alone can lift depression or relieve anxiety, so it makes sense … Continue reading →

Bipolar mania, hypomania, and depression are symptoms of bipolar disorder. The dramatic mood episodes of bipolar disorder do not follow a set pattern — depression does not always follow mania. A person may experience the same mood state several times … Continue reading →

What Is Bipolar I Disorder? Bipolar I disorder (pronounced “bipolar one” and also known as manic-depressive disorder or manic depression) is a form of mental illness. A person affected by bipolar I disorder has had at least one manic episode … Continue reading →