Category Archives: News & updates

Treatment for Adult ADD / ADHD A Guide to Finding Treatments That Work Are you an adult struggling with ADD/ADHD? There are many safe, effective treatments that can help—and treatment doesn’t necessarily mean pills or doctors’ offices. Any action you … Continue reading →

Adult ADD / ADHD Signs, Symptoms, Effects, and Treatment Life can be a balancing act for any adult, but if you find yourself constantly late, disorganized, forgetful, and overwhelmed by your responsibilities, you may have ADD/ADHD. Attention deficit disorder affects … Continue reading →

Seasonal Affective Disorder (SAD) Recognizing and Treating Seasonal Depression and the Winter Blues The shorter days and colder weather of winter can make anyone feel down, especially if you live a long way from the equator. The reduced light, warmth, … Continue reading →

Antidepressant Medication What You Need to Know to Make an Informed Decision and Feel Better When you’re suffering from deep, disabling depression, the idea that a pill can give you your life—and hope—back is incredibly appealing. But are antidepressants always … Continue reading →

Finding a Therapist Who Can Help You Heal Getting the Most out of Therapy and Counseling Therapy can be an effective treatment for mental and emotional problems. But in order to reap its benefits, it’s important to choose the right … Continue reading →