Category Archives: News & updates

Medications used to treat bipolar disorder are intended to help stabilize mood and ease depression, but they often come with a significant side effect: weight gain. Drugs that are especially associated with this issue include: Mood stabilizers such as lithium … Continue reading →

A varied, healthy diet is your best source of vitamins. Some researchers believe that people with bipolar disorders may metabolize certain vitamins differently, and therefore require either careful intake via food or supplementation. If you plan to pursue vitamin therapies, … Continue reading →

There are many psychological, social and biological benefits of eating meals with other people. Sharing mealtimes is good for your mental health. Whether it be through sharing experiences with family and friends, winding down with company, bonding with family members … Continue reading →

For some people, drugs are a short-term solution used to get them over an immediate crisis. For other people, drugs are an ongoing, long-term treatment that enables them to live with severe and enduring mental health problems. Many people do … Continue reading →

Depression is not “one size fits all,” particularly when it comes to the genders. Not only are women more prone to depression than men, but the causes of female depression and even the pattern of symptoms are often different. Many … Continue reading →