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Category Archives: News & updates
8 Strategies Using Positive Memories to Help Depression
1 / 9 Remembering the Good Times When you’re living under the weight of depression, it’s easy to get stuck in a cycle of negative emotions. But new research shows that a specific way of recalling happy memories could help boost your … Continue reading
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Half of Americans Will Suffer From Mental Health Woes
Much more needs to be done to help spot those at risk and assist them, experts say. About half of Americans will experience some form of mental health problem at some point in their life, a new government report warns, … Continue reading
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Mental Health Stigma and Prejudice Strong Around the World, Study Says
Although mental health awareness and understanding are high in countries around the world, stigma and discrimination are still prevalent. When Maria Yerema was diagnosed with clinical depression in the late 1990’s, she made the decision not to hide it—even though … Continue reading
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A Doctor’s Guide to Safely Quitting Antidepressants
There comes a time in recovery from a mental illness when you wake up one morning and say to the mirror, “I’m ready to end my treatment.” This is a time of celebration and achievement, putting all the skills you’ve … Continue reading
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A Bipolar Gamer Confronts His Real Demons By Everyday Health Guest Contributor
By Ben Whitcomb, Special to Everyday Health My name is Ben Whitcomb. I am a father, a husband, a retired tattoo artist, and many other things. If you are a gamer, you may know me as BPgamer77, the bipolar video … Continue reading
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