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Category Archives: News & updates
FEELING STIGMATIZED?
Often, the stigma you experience because of your mental illness can seem as bad, if not worse, than the symptoms of your mental illness. Here are some strategies for dealing with stigma: Reach out to friends, family and co-workers. This … Continue reading
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INFORMATION ABOUT COMMON MENTAL ILLNESSES IN ADULTS AND CHILDREN
Before you can fight stigma you need to arm yourself with information about many of the common mental illnesses that adults and children are diagnosed with. This is not an exhaustive list, but a start in understanding many conditions that … Continue reading
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HOW TO TALK TO SOMEONE ABOUT YOUR OWN MENTAL ILLNESS
Being diagnosed with a mental illness can be a life changing experience. Talking about it with friends, family, peers and co-workers can help to shatter the stigma that surrounds mental illness. Here are a few points to help you get … Continue reading
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Talking with Friends and Family about Mental Health Concerns
Talking with friends and family about your mental illness can be difficult; and stigma, unfamiliarity and frequent misunderstanding about mental illness can add to the challenge. Deciding who to talk to is a personal decision—some people may be comfortable sharing … Continue reading
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Using Social Media to Prevent Suicide
As the 10th leading cause of death in the United States and the second leading cause of death for people aged 15 to 34, suicide is a serious public health problem. There arewarning signs of suicide, many of which may … Continue reading
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