Category Archives: News & updates

Ask yourself this set of simple questions every few weeks to help gauge how much damaging stress you are experiencing Overwhelming stress cripples. Neuroscientists have begun to learn that even acute, everyday stress can turn off the brain’s command-and-control center, … Continue reading →

My experience with electroconvulsive therapy (ECT) began in 1995, when I opted for ECT as a last resort for treating my bipolar disorder. For so many people who were termed medication resistant and suffering with depression or bipolar disorder, ECT … Continue reading →

As we focus attention on mental health and suicide during National Suicide Prevention Week, Sept. 7 – 13, a new national survey about mental health and suicide provides some insight on Americans’ understanding and perceptions. According to the survey, U.S. … Continue reading →

Despite many efforts and much progress, suicide continues to be a major issue across the country. Both the total number and the rate of suicides increased every year from 2005 to 2013, according to the Centers for Disease Control and … Continue reading →

A growing movement is using the semicolon, and in particular a semicolon tattoo, as a symbol of hope for people with mental illness. The Project Semicolon website describes the meaning behind the symbol: A semicolon represents a sentence the author … Continue reading →