Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Category Archives: News & updates
9 Natural Therapies for Bipolar Depression
Key Takeaways Talk to your doctor about any complementary or integrative health therapy you want to try to make sure you’re doing so safely. Managing bipolar disorder may require multiple strategies, including medication and complementary therapies. Consider adding approaches with … Continue reading
Posted in News & updates
Leave a comment
9 Ways to Help a Friend or Family Member With Depression
All of a sudden your best friend stops calling. She no longer wants to join you for yoga on Saturday mornings. The last time you saw her she looked fragile and sad, like someone else was living in her body. … Continue reading
Posted in News & updates
Leave a comment
4 Ways to Prevent Summer Depression
Last summer I met a friend for coffee. I cried through most of our hour together, as I was in the midst of a severe depression episode. At one point, she folded her hands on the table, looked intently into … Continue reading
Posted in News & updates
Leave a comment
The Link Between Rheumatoid Arthritis and Mood Disorders
Learn about mood and mental health issues that may accompany pain and other symptoms of rheumatoid arthritis. People who live with chronic diseases such as rheumatoid arthritis may experience more than physical pain and disability. Their illness could also affect … Continue reading
Posted in News & updates
Leave a comment
Study Links Concussion to Higher Risk of Later Suicide
But while researchers found an association, they didn’t prove cause-and-effect. Average people who suffer a concussion may be three times more likely to commit suicide years after their brain injury, a new Canadian study suggests. Further, the long-term risk of … Continue reading
Posted in News & updates
Leave a comment