Category Archives: News & updates

Time Management Positive Affirmations

Present Tense Affirmations I have excellent time management skills I manage my time naturally at all times I am naturally talented at managing my time in all areas of my life I always know what I am supposed to be … Continue reading →

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Bipolar Disorder: Managing the Balancing Act

Bipolar disorder symptoms include dramatic shifts in mood and the ability to function. Successful bipolar disorder treatment requires a careful course of medication, psychotherapy, and discipline to stay on track–and avoid an emotional crash. Most teens spend their time discussing … Continue reading →

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Am I Bipolar?

No one’s mood is stable 100% of the time. It’s normal to feel down when you hit a rough patch and elated when life goes your way. But if you have bipolar disorder, the highs and lows are a lot … Continue reading →

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What Does Bipolar Mania Look and Feel Like?

Whether you have bipolar disorder or you know someone with the condition, you’ll want to be aware of the signs of mania — the extreme highs that can lead to big risks with money, sex, and even safety. If you … Continue reading →

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How Can I Help Someone Who Has Bipolar Disorder?

Your support can make a difference to a friend or family member who has bipolar disorder. Small gestures count. One of the simplest things you can start with is to try to accept them — and their condition — just … Continue reading →

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