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Category Archives: News & updates
31 Psychological Defense Mechanisms Explained
A look at common defense mechanisms we employ to protect the ego. Whilst defense mechanisms such as repression, sublimation and identification with an aggressor can often be identified, there are also numerous other mechanisms that have been identified since Sigmund … Continue reading
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The Debate Over Repressed and Recovered Memories How Memory Works
By Leonard Holmes Updated February 16, 2016 There is still a fairly heated controversy in the field of psychology about whether or not repressed memories can or should be recovered, as well as whether or not they are accurate. The … Continue reading
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How To Practice Being Mindful: Easy Exercise
By Matthew Tull, PhD Updated April 07, 2016 Using mindfulness for PTSD may be a good way of coping. Mindfulness has been around for ages. However, mental health professionals are beginning to recognize that mindfulness can have many benefits for … Continue reading
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