Category Archives: News & updates

Encouragement

As we work to create light for others,we naturally light our own way.– Mary Anne Radmacher

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Tips and coping Schizophrenia

Treatment for schizophrenia As upsetting as a diagnosis of schizophrenia can be, ignoring the problem won’t make it go away. Beginning treatment as soon as possible with an experienced mental health professional is crucial to your recovery. At the same … Continue reading →

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mood disorders graph

02pm

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Sleep Scale

SCALE: 1.) Feeling active, vital, alert or wide awake. 2.) Functioning at high levels, but not at peak; able to concentrate. 3.) Awake, but relaxed, responsive but not fully awake. 4.) Somewhat foggy, let down. 5.) Foggy, losing interest in … Continue reading →

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LEVELS OF DEPRESSION: MILDLY DEPRESSED #3 Feeling slowed down, sad, trouble keeping negative thoughts out of head, self-critical, fatigued, easily distracted, bored, still able to work. MODERATELY DEPRESSED #2 Feeling very sad, hopeless, slowed down, uninterested in things most of … Continue reading →

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