Category Archives: Coping mechanisms

http://www.bipolar4lifesupport.co Motivation Self Help Motivation self help — will you find it in a book, will you find it in a seminar, will you find it anywhere? Do you really know what motivation is? Motivation is the mental power that … Continue reading →

http://www.bipolar4lifesupport.co State of Mind Your state of mind will determine your outcomes. What your life will look like is welded to the way you think. Change your mind by changing your thoughts. Change your thoughts by reprogramming your mind with … Continue reading →

Embrace the Daring Adventure Before you embark on any path ask the question, does this path have a heart? If the answer is no, you will know it and then you must choose another path. The trouble is that nobody … Continue reading →

You are totally responsible for your life. This is the foundation principle you must embrace if you plan for happiness and success in life and work. I coach a young woman currently, a manager in a small company. I am … Continue reading →

Deal Better with Hard Times HOW COPING TOOLS HELP At some point in our lives, most of us will face times that are extra stressful or that even shake us to our core. At those times, having strong coping strategies … Continue reading →

I might as well face it, I’ll always be fat.” When Franco Beneduce hears a client say something like this, he knows he has his work cut out for him. Beneduce is a certified life coach and group facilitator in … Continue reading →