Author Archives: JmaC

http://www.bipolar4ifesupport.co Preparing for your appointment By Mayo Clinic Staff Your doctor may ask about your mood during a routine medical appointment if you seem to be sad or down. Or you may decide to schedule an appointment to talk about … Continue reading →

http://www.bipolar4lifesupport.co CAUSES: By Mayo Clinic Staff The exact cause of dysthymia isn’t known. Dysthymia may have causes similar to major depression, including: •Biochemical. People with dysthymia may have physical changes in their brains. The significance of these changes is still … Continue reading →

http://www.bipolar4lifesupport.co DEFINITION: By Mayo Clinic Staff Dysthymia (dis-THIE-me-uh) is a mild but long-term (chronic) form of depression. Symptoms usually last for at least two years, and often for much longer than that. Dysthymia interferes with your ability to function and … Continue reading →

http://www.bipolar4lifesupport.co You might decide on your own that you want to try psychotherapy, or a doctor, relative, friend or someone else may suggest psychotherapy to you. Here’s how to get started: •Find a therapist. Get a referral from a doctor, … Continue reading →

http://www.bipolar4lifesupport.co What you can expect By Mayo Clinic Staff Your first therapy session Your first psychotherapy session is usually a time for the therapist to gather information about you and your needs. The therapist may ask you to fill out … Continue reading →