Author Archives: JmaC

You may start by seeing your family doctor or a general practitioner to find out if your anxiety could be related to your physical health. Your doctor can check for signs of an underlying illness that may need treatment. However, … Continue reading →

RISK FACTORS These factors may increase your risk of developing an anxiety disorder: •Being female. Women are more likely than men to be diagnosed with an anxiety disorder. •Childhood trauma. Children who endured abuse or trauma or witnessed traumatic events … Continue reading →

http://www.bipolar4lifesupport.co Common anxiety signs and symptoms include: •Feeling apprehensive •Feeling powerless •Having a sense of impending danger, panic or doom •Having an increased heart rate •Breathing rapidly (hyperventilation) •Sweating •Trembling •Feeling weak or tired Several types of anxiety disorders exist: … Continue reading →

DEFINITION Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive worry and irrational fear about everyday situations. These feelings interfere with daily activities, are difficult to control and can last a … Continue reading →

If you’re regularly having trouble either falling or staying asleep (insomnia), make an appointment with your doctor. Treatment is available — but it depends on what’s causing your insomnia. Sometimes, an underlying medical or sleep disorder can be found and … Continue reading →