Author Archives: JmaC

PAST

Old memories, old actions, old regrets, It seems someone never forgets, They seem to return over and over again, When will they disappear, when when when… Why are the details so important, They aren’t even related to us, Do they … Continue reading →

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My eyes

Look into my eyes Tell me what you see It won’t be happy It won’t be pretty The way I act Makes me seem happy It makes me seem fine But look into my eyes There you will see See … Continue reading →

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Self Help (free affirmations)

resent Tense Affirmations I am improving myself I have the power to change I always take care of myself I am a positive thinker I have the confidence to succeed I am happy with myself I am constantly growing and … Continue reading →

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Personal Growth Affirmations (free affirmations)

Present Tense Affirmations I am constantly growing and developing I expect to succeed I am powerful I achieve whatever I put my mind to I am a positive thinker I am always developing myself in every area of my life … Continue reading →

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“Psychotherapies for Adult Depression: Recent Developments” Introduction-Conclusion:

Abstract and Introduction Abstract Purpose of review Much has been learned from the 400 randomized trials on psychotherapies for adult depression that have been conducted, but much is also still unknown. In this study some recent attempts to further reduce … Continue reading →

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