Author Archives: JmaC

How to use emotional regulation coping skills

Posted on April 21, 2016 by JmaC

Written on January 25, 2012 “The appearance of things change according to the emotions and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.” – Kahlil Gibran Emotion regulation is all about … Continue reading →

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The Goals that guide us!

Posted on April 21, 2016 by JmaC

The Goals That Guide Us Setting objectives can guide us to well-being and success. Having a road map for the future is a key element to success. “Not all who wander are lost,” they say, but for the great majority … Continue reading →

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Diagnosis: The Signs And Symptoms Of Obsessive-Compulsive Disorder (OCD)

Posted on April 21, 2016 by JmaC

As the name implies, the obsessive-compulsive disorder (OCD) is the kingpin of the entire category of disorders called obsessive-compulsive and related disorders. Obsessions are repetitive and distressing thoughts, urges, or imagery that are experienced as uncontrollable. Compulsions are repetitive behaviors … Continue reading →

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What are Obsessive Compulsive Disorders?

Posted on April 21, 2016 by JmaC

Obsessive-compulsive disorders are a group of psychiatric disorders characterized by some combination of repetitive thoughts, distressing emotions, and compulsive behaviors. The specific types of thoughts, emotions, and behaviors vary according to each disorder within this group. The idea of a … Continue reading →

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What is Obsessive Compulsive Disorder

Posted on April 21, 2016 by JmaC

What is an Obsessive-Compulsive Disorder? Obsessive-compulsive spectrum disorders are a group of similar psychiatric disorders characterized by repetitive thoughts, distressing emotions, and compulsive behaviors. The specific types of thoughts, emotions, and behaviors vary according to each disorder. Research indicates that … Continue reading →

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