Author Archives: JmaC

NO RESCUE

Posted on April 27, 2016 by JmaC

All that’s left is a worn out girl Her broken heart longs to ache no more Each day is a new struggle She feels like the pain will never end   No one knows what’s happening How lost and scared … Continue reading →

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Dreams

Posted on April 27, 2016 by JmaC

Dreams Yet another day of broken dreams Yet another year, of fantasy. So much left to fear And so much more to see. Keep on living the life Of the in- between. Keep on hiding, and hiding Happy with living … Continue reading →

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Wonder Wish

Posted on April 27, 2016 by JmaC

Wonder & wishSometimes I wonder, how did I get like this.Sometimes I wish for a quick fix.Sometimes I wonder if ill ever get better.Sometimes I wish I was a bit more clever.Sometimes I wonder why so much pain?Sometimes I wish … Continue reading →

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Well Supported Integrative Therapies For Anxiety – Kava

Posted on April 26, 2016 by JmaC

Kava is the best studied herb for treating anxiety. Researchers searching for the active part of the plant have discovered that Kava contains chemicals known as kavalactones. In various research studies, kavalactones have demonstrated sedative (calming and relaxing), anxiolytic (anti-anxiety), … Continue reading →

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Anxiety introduction

Posted on April 26, 2016 by JmaC

Anxiety is one of the most common psychiatric disorders. Whether it is the fear of an upcoming public speaking situation, or experiencing discomfort before going into a doctor’s office, most people have felt anxiety at some point in their lives. … Continue reading →

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