Author Archives: JmaC

Resolver inner conflict affirmations

Present Tense Affirmations I am in control I always listen to my conscience I make healthy and positive decisions My mind is at peace with itself I am strong against temptation I always take the action that I know is … Continue reading →

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Break free from your past affirmations

Present Tense Affirmations I am breaking free from my past I accept my past experiences I am at peace with my past I am coming to terms with negative memories I forgive myself for making mistakes I am on the … Continue reading →

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Personal Development positive affirmations

Present Tense Affirmations I am constantly growing and developing I expect to succeed I am powerful I achieve whatever I put my mind to I am a positive thinker I am always developing myself in every area of my life … Continue reading →

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Building great character affirmations

Present Tense Affirmations I have broken away from my seclusion mode and entered the orbit of socializing I am a man of ideas and these ideas are finding a place on the internet I never say die and work enthusiastically … Continue reading →

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How to do Mindful Meditation

“Mindfulness practice is simple and completely feasible, says Sakyong Mipham Rinpoche. “Just by sitting and doing nothing, we are doing a tremendous amount.” In mindfulness meditation, or shamatha, we are trying to achieve a mind that is stable and calm. … Continue reading →

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