Author Archives: JmaC

Although popular culture tends to equate mania with happiness and depression with sadness this isn’t really the best way to think about what is happening in bipolar disorder. Bipolar Disorder involves not so much a swing between happy and sad … Continue reading →

Mood Swings vs. Mood Disorders – Discovering Bipolar Disorder People use the term mood to describe the emotional tones that color their daily lives. Moods are everywhere and ubiquitous; everyone has them. Moods may be happy or sad; energized or … Continue reading →

Symptoms of Mania Increased physical and mental energy Heightened mood, exaggerated optimism ans self-confidence Decreased need for sleep without experiencing fatigue Excessive irritability, aggressive behavior Racing speech, thoughts, and flight of ideas Reckless behavior

Symptoms of Depression Prolonged sadness or unexplained crying spells, profound hopelessness Significant change in appetite and sleep patterns Irritability, Anger, Worry, Agitation, Anxiety Pessimism, loss of energy, persistent lethargy Feelings of guilt and worthlessness Inability to concentrate Recurring thoughts of … Continue reading →