Author Archives: JmaC

8 Myths About Bipolar Disorder

Because of increased awareness and diagnosis, more people than ever before have a basic understanding of bipolar disorder, the condition formally known as manic depression. Yet myths persist about this mental disorder that causes mood shifts from depression to mania … Continue reading →

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4 ways to stay connected when you have Depression

Depression is hard to beat on your own. Sometimes you’ll need to lean on the people around you, especially your family and friends. They can help you in a big way while you’re on the road to recovery. Try these … Continue reading →

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Baby steps’ Recovering from Bipolar Disorder Relapse

After a three-year remission from bipolar 1 disorder, I gave birth to my son and almost immediately fell into a full bipolar relapse. My baby is 15 months old now and my mental recovery has been painfully slow. I assumed … Continue reading →

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International Association for Suicide Prevention Resources

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Suicide Help Lines resources

Immediate Telephone Support: If you or someone you know needs immediate help in the U.S., call the line for hope to talk to someone live in your local area. They can listen to you and direct you to local resources … Continue reading →

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