Author Archives: JmaC

Some where

Posted on July 11, 2016 by JmaC

Somewhere in time the truth shines through. And the spirit knows what it has to do. Somewhere in you there’s a power with no name. It can rise to meet the moment and burn like a flame. And you can … Continue reading →

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Dealing Effectively with Depression and Bipolar Disorder

Posted on July 11, 2016 by JmaC

What are Depression and Bipolar Disorder? Depression and Bipolar Disorder are mood disorders, medical illnesses characterized by changes in mood, thought, energy and behavior.Depression is the most common mood disorder, affecting approximately 20 million Americans each year. Symptoms of depression include: … Continue reading →

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Stop Worrying Positive Affirmations

Posted on July 11, 2016 by JmaC

Present Tense Affirmations I am letting go of my worries I am free from worry My mind is peaceful and focused I am calm even when I have a problem to solve I am relaxed even when life becomes difficult … Continue reading →

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Bipolar Support and Self-Help Living and Coping with Bipolar Disorder

Posted on July 11, 2016 by JmaC

You’re not powerless when it comes to bipolar disorder. Beyond the treatment you get from your doctor or therapist, there are many things you can do to reduce your symptoms and stay on track, including educating yourself about bipolar disorder, … Continue reading →

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Depression Statistics

Posted on July 11, 2016 by JmaC

Who Is Affected by Depression? Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 and older, in a given year. (Archives of General Psychiatry, 2005 Jun; 62(6): 617-27) While major depressive … Continue reading →

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