Author Archives: JmaC

f the problem can be solved,there is no use worrying about it.If it can’t be solved,worrying will do no good.– Tibetan proverb

One can never consent to creep when one feels the impulse to soar.– Helen Keller

I Receive ALL of Life with Thanksgiving –I have gratitude for EVERYTHINGthat has ever occurred to bring me to this moment.I give thanks for the joys and the sufferings,the moments of peace and the flashes of anger,the compassion and the … Continue reading →

HOPE When life catches you Old one day A flicker of lightBurns deep inside Red hot coalsWithout smoke Asking, Why me? Sleep comes uneasyThe mind ablaze Change is coming Hope! JmaC

greatergood.berkeley.edu/quizzes/take_quiz/stress_and_anxiety

http://www.psycom.net/happiness-test

Meet Depression LIKES:Being aloneConstantly telling you are not good enoughpushing people awaySleeping lotsFeeding us negative thoughtsCasting a shadow over any positivity Dis-Likes:Opening up to peoplepeope being nice to usgoinbg outallowing us to ask for helpLetting us out of the gloomy … Continue reading →

Depression Definition and DSM-5 Diagnostic Criteria Depression, otherwise known as major depressive disorder or clinical depression, is a common and serious mood disorder Article by: Jessica Truschel Jump to:DSM-5 Diagnostic Criteria Associated Features New Specifier in DSM-5 Depression vs. Sadness … Continue reading →

What Is Situational Depression? What Parents Should Know As a parent of a teen during these times, you likely feel isolated yourself. It can be difficult to find the best way to connect with them, and show them how to … Continue reading →

I am a Passionate Observer of Life.I See the events, feel the emotions,and recognize the difference.– Jonathan Lockwood Huie I do not need anyone’s permission to be my true self.– Jonathan Lockwood Huie Affirmation:Today I choose the higher road –the … Continue reading →