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Author Archives: JmaC
Depression Is
DEPRESSION IS Depression is an illness that involves the body mood and thoughts. It affects how one eats and sleeps the way one feels about oneself and the way one thinks about things.
Posted in Poetry Corner
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Motivation Positive Affirmations
Present Tense Affirmations I am a highly motivated person I am motivated at all times I am always motivated and always get things done on time I am a naturally motivated individual and motivation comes naturally to me I am … Continue reading
Posted in Affirmations
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Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) Recognizing and Treating Seasonal Depression and the Winter Blues The shorter days and colder weather of winter can make anyone feel down, especially if you live a long way from the equator. The reduced light, warmth, … Continue reading
Posted in News & updates
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Antidepressant Medication
Antidepressant Medication What You Need to Know to Make an Informed Decision and Feel Better When you’re suffering from deep, disabling depression, the idea that a pill can give you your life—and hope—back is incredibly appealing. But are antidepressants always … Continue reading
Posted in News & updates
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