Author Archives: JmaC

My Daily Creed

Posted on February 12, 2014 by JmaC

My Daily Creed Let me be a little kinder, Let me be a little blinder To the faults of those about me; Let me praise a little more; Let me be, when I am weary, Just a little bit more … Continue reading →

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Lonely Fire

Posted on February 12, 2014 by JmaC

So many questions are drifting in life, answers slipping before it even starts, Days got the mind thinking, whilst grains of doubt sifting happiness apart Still nights love fishing through pain, quietly printing the canvas with blue art, A world … Continue reading →

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2012′ Codes for Mood Disorders

Posted on February 12, 2014 by JmaC

http://www.bipolar4lifesupport.co “CODES FOR MOOD DISORDERS” Most of the time, there are people who are caught off-guard by written notes from a physician since they can barely understand the writings. On some occasions, unless you ask, your physician will not explain … Continue reading →

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Words are Powerful

Posted on February 12, 2014 by JmaC

“Words are Powerful” & “Action is Magical” Every time you make a casual promise to yourself — without checking in first to see if you actually want to and are able to keep this promise — you erode your trust … Continue reading →

Posted in Coping mechanisms | Leave a comment

Peace with yourself and Others “Mind Recipes”

Posted on February 12, 2014 by JmaC

When you find peace within yourself, you become the kind of person who can live at peace with others.” Peace Pilgrim Are you always “at war” with others? Reacting to everything they say because you KNOW they are wrong. I … Continue reading →

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Recovery is a Journey

Posted on February 12, 2014 by JmaC

Recovering from mental illness includes not only getting better, but achieving a full and satisfying life. Many people affirm that their journey to recovery has not been a straight, steady road. Rather there are ups and downs, new discoveries and … Continue reading →

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Discount Card Pharmacy

Posted on February 12, 2014 by JmaC

http://www.bipolar4lifesupport.co Hi all, I received this card in the mail a little bit ago, it states that over 50,000 meds and 50,00 pharmacies let u use this card for a discount up to 75% off, here is the information Rx … Continue reading →

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Meaningful Work and Recovery

Posted on February 12, 2014 by JmaC

http://www.bipolar4lifesupport.co Meaningful Work and Recovery: Although you will encounter roadblocks and setbacks on the road to recovery, working at something that is meaningful to you can bring you a sense of purpose that will anchor you. Meaningful activity expands your … Continue reading →

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How Light Affects the Brain Part #3

Posted on February 12, 2014 by JmaC

http://www.bipolar4lifesupport.co How Light Affects the Brain: Dr. Phelps a supporter and contributer to Bipolar4LifeSupport PART #1 You know about rods and cones, right? Those are the two kinds of receptors in your eyeball, on your retina, for light. But you … Continue reading →

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How Light Affects the Brain Part #2

Posted on February 12, 2014 by JmaC

http://www.bipolar4lifesupport.co Dr. Phelps says: Treatment Implications: Part # 2 Part #3 next There are two aspects of this story with major implications for treatment of bipolar disorder: first, sleep and rhythm; and then, darkness and light (particularly one kind of … Continue reading →

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