Author Archives: JmaC

You Can Practice Self-Care on a Budget

Self-care on a budget is possible. In fact, most acts of self-care don’t cost a thing. Self-care is simply the practice of treating yourself with enough respect that you honor and fulfill your own needs as they arise. Self-care on a … Continue reading →

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BP Disorder Key Facts

Bipolar Disorder: Key Facts What is bipolar disorder?Bipolar disorder is a condition in which your mood can swing very high, or very low, for weeks or months. It used to be called Manic Depression. Your mood can be: low with intense depression and despair high or … Continue reading →

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5 Types of Bipolar Disorder (Mental Health Guru)

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“Up/Down” Bipolar Disorder Documentary FULL MOVIE (2011)

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SIGNS YOU HAVE BIPOLAR DISORDER! (Diagnosing Major Depression v. Bipolar)

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