Author Archives: JmaC

Psychology Around the Net: August 13, 2016

Posted on September 18, 2016 by JmaC

The world is deep in the throes of the 2016 Summer Olympics, and while such competition has to bring a certain level of anxiety and stress to athletes, sports can help to improve both your body and your mind. Of … Continue reading →

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How Vacations Really Boost Physical and Mental Health

Posted on September 18, 2016 by JmaC

Multiple new research studies indicate that there are many physical and mental health benefits to gain from taking a holiday, some reportedly remaining even two months after we have returned to the daily grind. However, research also shows that certain … Continue reading →

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Fav. QuoteS

Posted on September 17, 2016 by JmaC

If u always care about what other people think of you, you will always be their prisoner. People change, feelings fade, things go wrong, memories remain but life goes on.   Sometimes anxiety is so powerful that it will make you feel … Continue reading →

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Think Big Positive Affirmations

Posted on September 17, 2016 by JmaC

Present Tense Affirmations I always think big I maximize success in all areas of my life I aim high and push myself to the limit I think big and go after my dreams I dream huge and take huge action … Continue reading →

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Organization Skills Positive Affirmations

Posted on September 17, 2016 by JmaC

Present Tense Affirmations I am highly organized I keep my work space tidy I live a clutter free life I am efficient and attentive My mind is clear and focused I always show up on time Others see me as … Continue reading →

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