Author Archives: JmaC

Medications That Can Cause Depression

A review in the journal “Dialogues in Clinical Neuroscience” awhile back highlighted certain medications that can cause depression. The following medications should be used cautiously in people with current or prior depression, or those who are otherwise at high risk … Continue reading →

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Are You Depressed, Bipolar, or Just Human?

Ten years ago, when I was first diagnosed with bipolar disorder, I was working with a psychiatrist who wanted me to alert him at the first hint of a creative thought. Whether it was an article idea or, God forbid, … Continue reading →

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Sleep Apnea May Raise Risk of Depression

Study suggests popular apnea treatment could help ease symptoms of mood disorder. People with sleep apnea are at increased risk for depression, but continuous positive airway pressure (CPAP) therapy for their apnea may ease their depression, a new study suggests. … Continue reading →

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Mindfulness Meditation & Self Acceptance | Free Relaxation Music for Positive Thinking

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Mindfulness: How to Feel Comfortable in Your Own Skin, with Jon Kabat-Zinn

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