Author Archives: JmaC

Finding a Therapist Who Can Help You Heal Getting the Most out of Therapy and Counseling Therapy can be an effective treatment for mental and emotional problems. But in order to reap its benefits, it’s important to choose the right … Continue reading →

Depression in Men Signs, Symptoms, and Help for Male Depression As men, we like to think of ourselves as strong and in control of our emotions. When we feel hopeless or overwhelmed by despair we often deny it or try … Continue reading →

Dealing with Depression Self-Help and Coping Tips to Overcome Depression Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. … Continue reading →

Depression in Women Causes, Symptoms, Treatment, and Self-Help Depression is not “one size fits all,” particularly when it comes to the genders. Not only are women more prone to depression than men, but the causes of female depression and even … Continue reading →

See http://www.mentalhealthsupportcommunity.com for a full Discussion Board five chat rooms and a blog filled with mental health and wellness links and resources timely up to date research and weekly news letters….   If you’re living with bipolar disorder, a support … Continue reading →

Are you tossing and turning at night, unable to get to sleep? It could be related to your bipolar disorder.   If you have bipolar disorder, keeping to a regular sleep routine is crucial to keeping moods in check. But … Continue reading →

Bipolar disorder and addiction often go together. As many as 60 percent of people with bipolar disorder will have some form of substance abuse during their lifetime, and research is underway to better understand this “dual diagnosis” — the term … Continue reading →

Weight gain is a common issue for people on bipolar medications. Learn which drugs have…. This unfortunate side effect and how you can keep your weight under control.   Medications used to treat bipolar disorder are intended to help stabilize … Continue reading →