Author Archives: JmaC

Bipolar Disorder: A Job Candidate Deal-Breaker?

An advertising company recently joked that people with bipolar disorder need not apply. Were they out of line?   FRIDAY, Jan. 13, 2012 — Agency experience. Formal design training. A knack for social media. These are some of the requirements … Continue reading

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The Right Way to Talk About Bipolar Disorder

Many people keep bipolar disorder a secret from their friends, love interests, co-workers, even family members. Follow this step-by-step guide to striking up this important conversation.   Filling someone in on your health history may not be your typical ice-breaker … Continue reading

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Can Steroids Cause Bipolar Disorder?

The relationship between steroids and bipolar disorder isn’t well-established, but some doctors believe these anti-inflammatory medications can cause bipolar disorder symptoms. Experts still aren’t sure of all the causes of bipolar disorder. But some medical professionals believe that one trigger … Continue reading

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Are People With Bipolar Disorder Dangerous?

This common stigma has little basis in reality, but under certain circumstances, bipolar disorder may cause a threat to others or to the patient. We respect your privacy. People with any mental illness are often labeled as potentially violent, even … Continue reading

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What Is Cyclothymia?

Also known as cyclothymic disorder, the condition is different from other types of bipolar disorder. Cyclothymia is a milder form of bipolar disorder, sometimes referred to as cyclothymic disorder. Both cyclothymia and bipolar disorder are characterized by extreme mood swings, … Continue reading

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Emotional Intelligence (EQ) Key Skills for Raising Emotional Intelligence

Emotional Intelligence (EQ) Key Skills for Raising Emotional Intelligence Many of us find it increasingly difficult to connect in the modern world, both with ourselves and others. An important factor in our ability to successfully connect is emotional intelligence. When … Continue reading

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Stress Management

Stress Management How to Reduce, Prevent, and Cope with Stress You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities … Continue reading

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How to Stop Worrying

How to Stop Worrying Self-Help Strategies for Relief from Anxieties, Worries, and Fears Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes … Continue reading

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Stress relief in the moment

Stress Relief in the Moment Using Your Senses to Quickly Change Your Response to Stress Ever wish a stress superhero could save you from traffic jams, chaotic meetings, or a toddler’s tantrums? Well, you can be your own stress-busting superhero. … Continue reading

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Benefits of Mindfulness Practices for Improving Emotional and Physical Well-Being

Benefits of Mindfulness Practices for Improving Emotional and Physical Well-Being Key Points Practicing mindfulness improves both mental and physical health. Mindfulness involves both concentration (a form of meditation) and acceptance. Deliberately pay attention to thoughts and sensations without judgment. It … Continue reading

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