Author Archives: JmaC

People with bipolar disorder and the people around them may find hypomania — the period of time when they are creative, energetic, and charming — to be very appealing. People with bipolar disorder who have experienced mania or hypomania (the … Continue reading →

Sweets may make you feel better temporarily, but all that sugar is bad news for mood swings. Lots of people consider a pint of ice cream the perfect cure for the blues. Others indulge in sugary snacks as a way … Continue reading →

Certain omega-3s have promise as a natural remedy for some bipolar symptoms. Learn what the research has shown so far. Omega-3 fatty acids have earned a reputation as a wonder nutrient. Research has shown that omega-3s help lower cholesterol and … Continue reading →

Some bipolar patients may also have eating issues like anorexia and bulimia. Patients with bipolar disorder must work to control mood swings that range from manic to depressive. Evidence is mounting that many bipolar patients also must struggle to control … Continue reading →

Home Management Strategies for OCD Step 1: Teaching your child about anxiety No matter what type of anxiety problem your child is struggling with, it is important that he or she understands the facts about anxiety. Fact 1: Anxiety is … Continue reading →

Mental Health Services information index This page lists information on mental capacity and the law, what to expect of your psychiatrist and advice on emotional support for carers; plus further materials on how the mental health system works. About our leaflets Order print copies Frequently Asked Questions … Continue reading →