Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Author Archives: JmaC
My Depression
I like to take cold showers I like to see How much I have to turn the dial Until my body is as Numb As my mind People say Depression Is a fog A dark hole A piercing … Continue reading
Posted in Poetry Corner
Leave a comment
Positive
A positive attitude helps you in every walk in life. This can help you overcome life’s many obstacles with a little ease. A positive attitude can take you places. Being optimistic about your approach can turn many situations in your … Continue reading
Posted in Poetry Corner
Leave a comment
Left Behind
Here lies the girl I could have been The one who could smile Have fun And blend in She could dance Regret the same things She was by no means the dumbest They said she was smart But she … Continue reading
Posted in Poetry Corner
Leave a comment
Stop Feeling Insecure Positive Affirmations
Present Tense Affirmations I am confident with myself I am unique I am special I bring something different to my environment I am a great person I am a strong-minded individual My opinions are important I see the world for … Continue reading
Posted in Affirmations
Leave a comment
Stop Feeling Inferior Positive Affirmations
Present Tense Affirmations I am important I am equal to my peers I restrain from comparing myself to others I am a strong, independent individual I am unique I have individual strengths I am comfortable with my weaknesses I overcome … Continue reading
Posted in Affirmations
Leave a comment
Public Speaking Positive Affirmations
Present Tense Affirmations I am a confident public speaker I am relaxed when speaking publicly I am at my best when speaking to a large crowd I am excited and positive when giving a public speech I am a naturally … Continue reading
Posted in Affirmations
Leave a comment
Stop Being Embarrassed Positive Affirmations
Present Tense Affirmations I am confident I am comfortable in my own skin I am happy to just be myself I always speak up and share myself with others I speak confidently I am relaxed and calm in social situations … Continue reading
Posted in Affirmations
Leave a comment