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Author Archives: JmaC
“Up/Down” Bipolar Disorder Documentary FULL MOVIE (2011)
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Depressive and Bipolar Disorders: Crash Course Psychology #30
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Personal Development positive affirmations
Present Tense Affirmations I am constantly growing and developing I expect to succeed I am powerful I achieve whatever I put my mind to I am a positive thinker I am always developing myself in every area of my life … Continue reading
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Self Help Positive Affirmations
Present Tense Affirmations I am improving myself I have the power to change I always take care of myself I am a positive thinker I have the confidence to succeed I am happy with myself I am constantly growing and … Continue reading
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I am Beautiful Positive Affirmations
Present Tense Affirmations I am beautiful on the inside and out I am comfortable with who I am I am 100% sure of myself I am a natural beauty I am confident I am free of negativity I find it … Continue reading
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Mental disorders Fact sheet
Key facts There are many different mental disorders, with different presentations. They are generally characterized by a combination of abnormal thoughts, perceptions, emotions, behaviour and relationships with others. Mental disorders include: depression, bipolar affective disorder, schizophrenia and other psychoses, dementia, … Continue reading
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Depression
Key facts Depression is a common mental disorder. Globally, an estimated 350 million people of all ages suffer from depression. Depression is the leading cause of disability worldwide, and is a major contributor to the overall global burden of disease. … Continue reading
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From Depression to Vitality
Non-pharmaceutical therapies that have been found to be beneficial for depression: Exercise and movement Counseling, positive psychology St. John’s Wort 300 mg TID or 450 mg BID SAMe 200 mg BID, Titrate up to 800 mg BID Omega-3 Essential fatty … Continue reading
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Why Is Spirituality Important?
There is a growing body of evidence indicating that spiritual practices are associated with better health and wellbeing for many reasons, including: Contemplative practice is good for you. Contemplative practices are activities that guide you to direct your attention to … Continue reading
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What is prayer?
Prayer has a very personal meaning arising from an individual’s religious background or spiritual practice. For some, prayer will mean specific sacred words; for others, it may be a more informal talking or listening to God or a higher power. … Continue reading
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Bipolar Support Groups.com blog 