Monthly Archives: May 2015

Free Affirmations “Live without Regrets”

Posted on May 23, 2015 by JmaC

Present Tense Affirmations I am free from my past regrets I am living my life without regrets I am at peace with my past regrets My mind is focused on enjoying the present moment I am on the path to … Continue reading →

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Free Affirmations “Control Your Emotions”

Posted on May 23, 2015 by JmaC

Present Tense Affirmations I am in control of my emotions I am always centered and calm I always keep control of myself at all times My mind is focused, clear, and logical I stay calm in stressful situations I am … Continue reading →

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Free Affirmations “Break Free from your Past”

Posted on May 23, 2015 by JmaC

Present Tense Affirmations I am breaking free from my past I accept my past experiences I am at peace with my past I am coming to terms with negative memories I forgive myself for making mistakes I am on the … Continue reading →

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Service dogs for Bipolar Disorder

Posted on May 22, 2015 by JmaC

Service dogs for Bipolar Disorder: Updated March 09, 2015. Can those with psychiatric disorders such as bipolar disorder or depression benefit from interaction with animals? The answer is a resounding, “YES!” “There are an increasing number of dogs being trained … Continue reading →

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Manage Weight Gain on Mental Health Medications

Posted on May 22, 2015 by JmaC

Managing Weight Gain on Mental Health Medications: Updated March 26, 2015. One of the challenges faced by people with mood disorders is weight gain from their medications. I myself gained 80 pounds on psychotropic meds. In addition to being physically … Continue reading →

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