Monthly Archives: March 2015

Thinking Action

THINKING: ACTION; When I think of myself as a young girl I think of honor a lot of strength, courage, fearless, etc… I sometimes wonder where all that went when I hit the low day’s but it is still in … Continue reading

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KNOWLEDGE “Be Aware”

KNOWLEDGE: Be Aware; Any decisions become a process of experimentation and learning, including learning from our mistakes and changing your goals along the way. Because each of us is unique, it is as if we are navigating through labyrinth, getting … Continue reading

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Focusing On One’s Self

“FOCUSING ON ONE’S SELF” I must admit focusing on one’s self is not an easy thing to do. I constantly am preaching to my son, about the words we say, simple words, really do not, at any age, give that … Continue reading

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Where I should Be:

I went to a meeting And sat down on a chair And nobody even decided to stare. Some talked about fear and pain, Some talked about love, Some said “don’t wrap your love ones Up like a glove” For they … Continue reading

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PAST

Old memories, old actions, old regrets, It seems someone never forgets, They seem to return over and over again, When will they disappear, when when when… Why are the details so important, They aren’t even related to us, Do they … Continue reading

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My eyes

Look into my eyes Tell me what you see It won’t be happy It won’t be pretty The way I act Makes me seem happy It makes me seem fine But look into my eyes There you will see See … Continue reading

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Self Help (free affirmations)

resent Tense Affirmations I am improving myself I have the power to change I always take care of myself I am a positive thinker I have the confidence to succeed I am happy with myself I am constantly growing and … Continue reading

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Personal Growth Affirmations (free affirmations)

Present Tense Affirmations I am constantly growing and developing I expect to succeed I am powerful I achieve whatever I put my mind to I am a positive thinker I am always developing myself in every area of my life … Continue reading

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“Psychotherapies for Adult Depression: Recent Developments” Introduction-Conclusion:

Abstract and Introduction Abstract Purpose of review Much has been learned from the 400 randomized trials on psychotherapies for adult depression that have been conducted, but much is also still unknown. In this study some recent attempts to further reduce … Continue reading

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Bipolar Affective Disorder “Medication”

Medication Summary: Appropriate medication for managing bipolar affective disorder, or manic-depressive illness (MDI), depends on the stage the patient is experiencing. The choice of agent depends on the presence of symptoms such as psychotic symptoms, agitation, aggression, and sleep disturbance. … Continue reading

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