Daily Archives: April 2, 2014

free affirmations Dream your Reality

Posted on April 2, 2014 by JmaC

Present Tense Affirmations I dream my reality from my heart, and love abides in all My dreams create the sensuality in my life, all is well with me I am dreaming my purpose into being right this moment My consciousness … Continue reading →

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Free affirmations Develop courage

Posted on April 2, 2014 by JmaC

Present Tense Affirmations I am courageous I am brave I am fearless I always stand up for myself I am developing courage I am ready for anything that comes my way I am strong and full of courage I push … Continue reading →

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free affirmations Control your emotions

Posted on April 2, 2014 by JmaC

Present Tense Affirmations I am in control of my emotions I am always centered and calm I always keep control of myself at all times My mind is focused, clear, and logical I stay calm in stressful situations I am … Continue reading →

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free affirmations Let your emotions out

Posted on April 2, 2014 by JmaC

Present Tense Affirmations I always express my emotions I let others know how I am really feeling I always speak my mind I show the world who I truly am I allow others to see the real me I stand … Continue reading →

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Eating disorders treatments

Posted on April 2, 2014 by JmaC

Where can I get treatment? Your first step for getting help is usually through your GP. They can pass your details to specialist services or therapy if you need this. There are different types of treatments for eating disorders, and … Continue reading →

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What are the symptoms of eating disorders

Posted on April 2, 2014 by JmaC

Signs of anorexia •avoid food and meals •pick out a few foods and eat these in small quantities •carefully weigh and portion food •carefully check calories and fat content of food •keep lists of food or keep a food diary … Continue reading →

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What are the causes of eating disorders

Posted on April 2, 2014 by JmaC

What are the causes of eating disorders? We do not know exactly why someone develops an eating disorder. There is not one single cause. It seems to be a combination of factors, which can include: •your personality •your culture •your … Continue reading →

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What are eating disorders different types

Posted on April 2, 2014 by JmaC

Anorexia Anorexia usually starts when you are a teenager. About 1 in 250 teenage girls and young women and 1 in 2000 teenage boys and young men have anorexia. If you have anorexia, you try to keep your weight as … Continue reading →

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Eating disorders overview

Posted on April 2, 2014 by JmaC

If you have an eating disorder, there are serious changes to the way you eat. For example, you may eat far less or overeat. You may be distressed or concerned about your body shape or weight. This section has information … Continue reading →

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drugs alcohol mental health drug effects

Posted on April 2, 2014 by JmaC

Alcohol (Related words – Booze, Bevvy, Drink, Shots). Some people drink with friends in pubs or at home. Others feel that they need to drink just to get through the day. Many people with a mental illness have problems with … Continue reading →

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